Stressed, Burnt-out? Tired? Not to worry. Being a corporate woman can be overwhelming and we find that there is so much inbalance in our lives. We're giving so much to our work yet experiencing so many stressful moments and moreso, can't even find time for other aspect of our lives like for family, hobbies, business, learning and our selves. In today's episode, we have with us, Coach Courtney Johannesen all the way from USA who shares with us how to find balance in our lives during these times and how to manage stressful moments. If you have any questions or feedbacks, you can kindly send Courtney a mail at [email protected] or send me a mail at [email protected]. You can also join Courtney's Facebook group aimed at empowering Employees to be resilient and mentally strong. The Facebook group can be joined at: https://www.facebook.com/groups/2536810549764947c/. Cheers to finding balance and to managing stressful moments🥂. Sending you love, strength and courage to you all. Love, Stella Kefe 💕. --- Send in a voice message: https://anchor.fm/the-stellakefe-talkshow0/message