One part of showing love to ourselves and taking care of ourselves is by taking care of our health. It may seem that we're too busy to take a rest or a break or schedule a Doctor's appointment, but this should not be so. We should love ourselves enough to take care of our health because that's the only way we can give our best at work. In today's episode, our Guest speaker, Dr. Ogaga Akpughe shares simple, practical and insightful health care tips for employees. No matter your busy schedule, these tips can be worked into your daily work routine. He also shared important medical tests that we can take to make sure our health is performing at an optimal level. Please share to your colleagues, friends and fellow employees. Stay strong and courageous. If you have any questions or feedback, please send me a mail at [email protected] or [email protected]. It's always great to read and connect with my listeners. Stay strong and courageous. Stella Kefe💕--- Send in a voice message: https://anchor.fm/the-stellakefe-talkshow0/message