Show notes
Teaching and learning can be stressful for students and teachers. As some of us head into the summer season, we discuss easy ways to incorporate activity into our lives, how to establish healthy routines especially as we work remotely, and how noticing nature can be a useful remedy for stress.https://humber.ca/teachingandlearning/https://humber.ca/arboretum/ https://www.alltrails.com/https://www.birdscanada.org/ https://torontobirdcelebration.ca/www.mywellnessschool.com

