This episode is a must listen! I am joined by Dr. Kristen Shay and Heather Grimaldi, MS, BCBA from Simple Spectrum Supplements. Aleks has been going through some digestive issues lately so we talked all about how picking eating and food aversions can affect gut health. There is a lot of great information this week about the affects poor gut health has on everything else. Make sure you take notes with this episode. Also stay tuned to the end of the show for instructions on how to win a special giveaway from Simple Spectrum!