The Spark Something Podcast
The Spark Something Podcast
Skillz
Ep. 12: It's Been An Interesting Transition Part 2
32 minutes Posted Jul 20, 2022 at 9:45 am.
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This is part 2 of It's Been An Interesting Transition. I'm walking this thing out and it's giving me a different outlook and perspective.
Quote For The Episode: It is when we are in transition that we are most completely alive." - William Bridges
How can I cope with Life Transitions?
Accept that change is a normal part of life.
Identify your values and life goals.
Learn to identify and express your feelings.
Expect to feel uncomfortable.
Take care of yourself.
Build a support system.
Don't hurry- focus on rewards.
Acknowledge what's been left behind
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Welcome 2 The Journey  https://distrokid.com/hyperfollow/maddskillz/welcome-2-the-journey