In this episode, Drake answers a question he received on Instagram: &quot;What do I do when I feel anxious or scattered?&quot;
 
 
Drake walks you through the steps of what personally does whenever he feels scattered. 
 
 
⁠Follow Drake on Instagram at @sipdrake. ⁠
⁠Follow Drake on X at @sipdrake. ⁠
 
 
Stay in process!

Q2 Dexascan Debrief (Zone 2 Cardio, Improving Process & Measuring Everything)

It is your commitment to your process, that determines your progress.

Join Drake on his journey as he documents tangible ways he stays committed to his process. This podcast delves into his experiences, lessons learned, and reflections, aiming to inspire listeners to embrace their own paths of growth and discovery. Tune in to gain insights and join the conversation on personal progress and development.

Stay in process!