Feeling stuck in a cycle of eco anxiety? You’re not alone!  We love this tip from Dr <a href="https://affirmpress.com.au/browse/book/Kate-Luckins-Live-More-with-Less-9781922992895" data-ved="2ahUKEwjlo7iRiqCGAxWM4jgGHUTlCTAQFnoECBMQAQ">Kate Luckins</a> to help you counter those eco worries and turn them into positive action. We hope you love it too! Tune in and discover how to manage your eco anxiety and stay hopeful.  LINKS <ul> <li>Check out <a href="https://affirmpress.com.au/browse/book/Kate-Luckins-Live-More-with-Less-9781922992895">Live More With Less</a> by Dr Kate Luckins</li> <li>Follow <a href="https://protect-au.mimecast.com/s/FT16CZYMAPIxBMqwtKxWa4?domain=instagram.com/">@novapodcastsofficial</a> on Instagram</li> </ul> CREDITS  Host: Casey Donovan <a href="https://protect-au.mimecast.com/s/0VBTC1WZ0KCOWpA0sX3bVS?domain=bit.ly">@caseydonovan88  </a>Writer: Amy Molloy <a href="https://protect-au.mimecast.com/s/YrINC2xZyLc6yk24u90QpG?domain=instagram.com/">@amymolloy </a> Producer: Adair Sheppard<a href="https://protect-au.mimecast.com/s/YrINC2xZyLc6yk24u90QpG?domain=instagram.com/"> </a>Editor: Adrian Walton  Listen to more great podcasts at <a href="https://protect-au.mimecast.com/s/hM2NC3Q8zMsxNmgPtvj8fK?domain=novafm.com.au/">novapodcasts.com.au</a>   See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Breathe easy eco worrier

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.