Episode 29 - Steph & Stu chat with local triathlete, Brent Ragas. After completing 13 IRONMANs will be headed to Kona this year for the IRONMAN World Championship! Listen to hear some incredible stories about overcoming pain, achieving goals, and friendships built over 140.6 miles!!

Find The Southdown Collective on:

Website: https://anchor.fm/southdowncollective
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Upcoming Events:

Fat Boy NOLA 5K: https://raceroster.com/events/2021/44520/fat-boy-nola-5k-runwalk
Refugee Run Club Beer Mile: https://fb.me/e/3Gmzqp7V3
Indian Creek Triathlon: https://www.indiancreektri.com
Q50 Run to the Hills: http://www.q50races.com/2018/06/21/q50-run-to-the-hills

Ragas Mentioned:

Ironman Kona: https://www.ironman.com/im-world-championship
Ironman Training: https://www.ironman.com/training

The Southdown Collective is a weekly podcast to inform and unite local athletes to training, groups, events, and opportunities to further develop our fitness community.