The Soul Level
The Soul Level
Ava and B
444: Unlocking traumatic childhood memories, discussing my mental health journey, and sharing how I believe we could change the cycle.
1 hour 12 minutes Posted Jul 4, 2023 at 1:13 am.
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Hello beautiful humans! It's crazy that we are already on episode 4, but I'm so happy you are here with me! This episode is a bit heavy, so just be aware of that. I will talk about some traumatic things that happened to me growing up, as well as how those things ended up impacting me later on in life. I wanted this episode to be very real and raw. I want to remind people that they aren't the only ones trying to figure this stuff out. So if you take anything from this, take the fact that you aren't alone in your struggles.... even if it may feel like it. Enjoy the episode!!!!