In this episode, I throw it back to an episode I did a few months back with Lauren Quelhurst. Here we talk about the powers of yoga and breath work.
Find the full episode here:
https://open.spotify.com/episode/3gIUooRGL4sUbHJsdN5JbJ
Thanks for listening!
- JTLS Growth and Development
https://www.facebook.com/JTLSGrowthAndDevelopment/
- Life Summit
https://www.facebook.com/groups/293366898905190
- Fundamental Investing Course
https://fundamentalinvestingcourse.com/ficspecial
- Leave a review:
https://ratethispodcast.com/thesotaprocess
- Juice Plus+:
https://thomasevans.juiceplus.com.au/
- BLUblox:
https://www.blublox.com/?rfsn=4066266.809b9
Use “SOTA” for 15% off
- YouTube:
https://www.youtube.com/channel/UC1QzU2_fphct3kotZ22CDEQ
https://www.youtube.com/channel/UC81wy66Ta--57brMvpvYVBw
- Instagram:
https://www.instagram.com/coachtomevans/
https://www.instagram.com/thesotaprocess/
- Facebook:
https://www.facebook.com/tomevanspt
https://www.facebook.com/thesotaprocess/
- LinkedIn:
https://www.linkedin.com/in/tom-evans-6684a51a4/
- Email: