In this episode of Workout Wednesday's, we throw it back to a past episode with Justin Borg, where he talks about the 5 pillars of health, as well as treating your health like a savings bank account. Find the original episode with Justin here:https://podcasts.apple.com/au/podcast/158-justin-borg-on-5-pillars-health-treating-your-health/id1474183132?i=1000504881781 Thanks for listening! Leave a review:https://ratethispodcast.com/thesotaprocess Juice Plus+:https://thomasevans.juiceplus.com.au/ BLUblox:https://www.blublox.com/?rfsn=4066266.809b9Use "SOTA" for 15% off Merchandise:https://sotamerch.secure-decoration.com/ YouTube:https://www.youtube.com/channel/UC1QzU2_fphct3kotZ22CDEQhttps://www.youtube.com/channel/UC81wy66Ta--57brMvpvYVBw Instagram:https://www.instagram.com/tomevanspt/https://www.instagram.com/thesotaprocess/ Facebook:https://www.facebook.com/tomevanspthttps://www.facebook.com/thesotaprocess/ LinkedIn:https://www.linkedin.com/in/tom-evans-6684a51a4/ Email:[email protected]