On this episode, I had the opportunity to chat to gut health dietitian, Joanna Baker. In this episode, we spoke about how we can improve our gut health through nutrition, probiotics and gut supplements, FODMAP and IBS, the vagus nerve and gut brain connection, amines, hypnotherapy and so much more!! This is one episode that is sure to change the way you approach your diet! Check out Joanna here:https://www.instagram.com/theguthealthdietitian/https://linktr.ee/Theguthealthdietitian Thanks for listening! Leave a review:https://ratethispodcast.com/thesotaprocess Juice Plus+:https://thomasevans.juiceplus.com.au/ BLUblox:https://www.blublox.com/?rfsn=4066266.809b9Use "SOTA" for 15% off Merchandise:https://sotamerch.secure-decoration.com/ YouTube:https://www.youtube.com/channel/UC1QzU2_fphct3kotZ22CDEQhttps://www.youtube.com/channel/UC81wy66Ta--57brMvpvYVBw Instagram:https://www.instagram.com/tomevanspt/https://www.instagram.com/thesotaprocess/ Facebook:https://www.facebook.com/tomevanspthttps://www.facebook.com/thesotaprocess/ LinkedIn:https://www.linkedin.com/in/tom-evans-6684a51a4/ Email:[email protected]