Are your genes dirty? If they are, they could be massively affecting the quality of your health, and as a result, your life. So in this episode of Workout Wednesday's, I talk about some of my biggest takeaways from reading Dirty Genes by Dr Ben Lynch. Thanks for listening! Leave a review:https://ratethispodcast.com/thesotaprocess Juice Plus+:https://thomasevans.juiceplus.com.au/ BLUblox:https://www.blublox.com/?rfsn=4066266.809b9Use "SOTA" for 15% off Merchandise:https://sotamerch.secure-decoration.com/ YouTube:https://www.youtube.com/channel/UC1QzU2_fphct3kotZ22CDEQhttps://www.youtube.com/channel/UC81wy66Ta--57brMvpvYVBw Instagram:https://www.instagram.com/tomevanspt/https://www.instagram.com/thesotaprocess/ Facebook:https://www.facebook.com/tomevanspthttps://www.facebook.com/thesotaprocess/ LinkedIn:https://www.linkedin.com/in/tom-evans-6684a51a4/