In this episode, I interview my business and personal training mentor, Coby Dawson. Coby is the founder of Premier PT, which mentors many personal trainers across the country on how to create success in the industry, and not have to make the same mistakes Coby made when he was a trainer. We also talk about Coby's days competing in bodybuilding, as well as how to train to grow muscle, nutrition and training myths and why he left his safe, high paying job to follow his dream. I am so blessed to have Coby as a mentor and I really hope you enjoy this episode! Coby's links: •https://premierpt.com.au/ •https://www.facebook.com/premierpt01/ •https://www.instagram.com/premierpt01/ •https://www.instagram.com/cobydawsonfitness/ Thanks for listening! BLUblox:https://www.blublox.com/?rfsn=4066266.809b9Use "SOTA" for 15% off Supplements:https://theproteinshack.com.au/Use "SOTAFIT10" for 10% off Merchandise:https://sotamerch.secure-decoration.com/ YouTube:https://www.youtube.com/channel/UC1QzU2_fphct3kotZ22CDEQhttps://www.youtube.com/channel/UC81wy66Ta--57brMvpvYVBw Instagram:https://www.instagram.com/sotafit_/https://www.instagram.com/thesotaprocess/ Facebook:https://www.facebook.com/sotafit/https://www.facebook.com/thesotaprocess/