Should you be doing cardio if you want to lose weight? There's many answers to this question and they are often scenario specific. In this episode, Danny Kennedy explains why you should avoid cardio as a bodybuilder and keep it as a tool to fall back on if needed. Dan's Instagram:@djkfitness Dan's Podcast:The Fitness and Lifestyle Podcast Thanks for listening! Supplements:https://theproteinshack.com.au/Use my code "SOTAFIT10" for your discount at the checkout YouTube:https://www.youtube.com/channel/UC1QzU2_fphct3kotZ22CDEQhttps://www.youtube.com/channel/UC81wy66Ta--57brMvpvYVBw Instagram:https://www.instagram.com/sotafit_/https://www.instagram.com/thesotaprocess/ Facebook:https://www.facebook.com/sotafit/https://www.facebook.com/thesotaprocess/