Hey Sotarian's. Welcome back to another episode. This week, I have my good friend Billy Milios on the show.In this episode we talked about: •Journaling •Goal setting •Personal development •Dreaming crazy •Work ethic •How applying the principles of being state of the art is life changing Thanks for listening! Supplements:https://theproteinshack.com.au/Use my code "SOTAFIT10" for your discount at the checkout YouTube:https://www.youtube.com/channel/UC1QzU2_fphct3kotZ22CDEQhttps://www.youtube.com/channel/UC81wy66Ta--57brMvpvYVBw Instagram:https://www.instagram.com/sotafit_/https://www.instagram.com/thesotaprocess/ Facebook:https://www.facebook.com/sotafit/https://www.facebook.com/thesotaprocess/