Welcome to another episode of SOTAFIT. In this episode, I break down all the supplements I take and the science behind them, including:- Whey protein- Creatine- Pre-workout- A fat burner- BCAAs- Fish oil- Vitamin D- Magnesium- Glucosamine chondroitin complex- Vitamin B12 Thanks for listening! Supplements:https://theproteinshack.com.au/Use my code "SOTAFIT10" for your discount at the checkout YouTube:https://www.youtube.com/channel/UC1QzU2_fphct3kotZ22CDEQhttps://www.youtube.com/channel/UC81wy66Ta--57brMvpvYVBw Instagram:https://www.instagram.com/sotafit_/https://www.instagram.com/thesotaprocess/ Facebook:https://www.facebook.com/sotafit/https://www.facebook.com/thesotaprocess/