For this episode, I had the honour and pleasure of being joined by one of Australia's best personal trainer's, Danny Kennedy. We discussed how he got into personal training and the setbacks he had along the way. Dan talked about how he trains when he's competing in fitness competitions, as well as the best approach to nutrition. We also examined the impact that meditation has had on Danny's life, as well as what supplements are best for you. To finish, Dan delved into what it takes to be the best version of you, and what it means to define your greatness and be state of the art. You can find Danny on social media @djkfitness or Danny Kennedy on Facebook.Also, check out his website at https://dannykennedyfitness.com/. Here, you can find his free email list where he sends out some incredible content. Don't forget to take a screenshot of this episode and post it on your instagram story. Tag myself and Danny too, so we can see what you thought of the episode. @thesotaprocess@fluxiem