But first, for the next four Fridays, we will be releasing an extra “BONUS” series of four episodes about self-care from a biblical perspective!
You’ll hear:
- The background about this whole topic of emotional eating;
- What it means to live by desire versus living by design.
- The life-changing discipline that helped Barb to end the cycle of emotional eating FOR GOOD!
- Part of renewing our minds is remembering that God is enough. We see life again from a biblical perspective.
Read the Show Notes here: www.sojohub.com/selfcare057
Connect with our guest Barb Raveling: barbraveling.com
Barb's new book on emotional eating: amazon.com/Say-Goodbye-Emotional-Eating-Exercises/
During a series of quick and fun 10-Day Challenges, you will makeover several key areas of your life. These challenges will help you create physical and mental space in your life for what matters most.
Join us in this conversation about making over your money and simplifying your life! Go to sojohub.com/simplify.
Connect with us: www.instagram.com/sojosociety
Become a member: www.sojoacademy.com
Sojo Academy is an ongoing membership for Christian women that provides a practical, streamlined, spiritual growth plan for every woman.
Support the Podcast: www.sojohub.com/support
Help us continue making great content for listeners everywhere.
