Show notes
hey softies <3
welcome to a softer state of mind.
The softness is a biweekly hug for your nervous system. I’m Emily Anderson of All Bodies Welcome Yoga, a virtual yoga studio for all bodies and abilities. I’m an accessible yoga teacher, a libra, and a dreamer plotting a joy centered future for all of us.
The Softness provides guided meditations, affirmations, and somatic check ins to everyone craving mind|body connection. biweekly episodes start April 30th!
check out the ABWY virtual studio for online group classes