Meg of @youdonthavetodrink joins me today for an important chat about the cross-section between disordered eating and disordered drinking. Meg shares how these intertwined throughout her teens and twenties, and offers insights on how you can begin your journey to heal from both - and not just one at the expense of the other.
Content warning - we speak at length about disordered eating in this episode.
For more about Meg, visit her at @youdonthavetodrink on Instagram!
Resources:
“Not Drinking Tonight” by Amanda E. White (Affiliate link)
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