In this episode, I speak with Clo S., a certified digital wellness coach, founder of <a href="https://thistooshallgrow.com/">This Too Shall Grow</a>, and writer. We discuss crucial topics such as the algorithmic influence on our behaviour, dangers of personalization, value of digital wellness, slow emotions, and more. Tune in! Guest: Clos S. <a href="https://thistooshallgrow.com/">website,</a> <a href="https://twitter.com/Clo__S">twitter</a>, <a href="https://www.linkedin.com/in/clo-s/">linkedin</a>Host: <a href="https://www.jannaslow.com/about">Janna Slow</a>Music &amp; Mixing: <a href="https://www.instagram.com/klatu.film/">Remy Sealey </a>A.K.A. <a href="https://open.spotify.com/artist/2FEOiA5B1pEY09rkZazPo1?si=4GEKRpWoRiC7l0s-x0hrTA&amp;nd=1">klatu</a> at the studio <a href="https://audioz.com/">Audio Z</a>Cover art: <a href="https://www.instagram.com/gradolievna/">@gradolievna</a>More information: <a href="http://jannaslow.com">jannaslow.com</a>

Join an explorer, creator, and post-modern yoga teacher Janna Slow to look at consistent patterns between speeding up and slowing down on personal and global levels. With her guests, Janna examines different forms of stress in our society, talks about body-mind practices, and finds solutions toward more sustainable life. More info on jannaslow.com. Podcast art by @gradolievna.