This chat is full of amazing insights if you are looking to improve your overall wellbeing. Janine Van Someren's book, The Wellbeing Advantage, is one of the best structured wellness books out there. 7 simple sections, laid out and structured in a very reader friendly way. Be sure to check out the other 2 parts in our mini series. For more information and episodes check out The Sligo Show website https://thesligoshow.ie/ The Sligo Show is presented by Brendan Tierney & Prod...