Hi there! I`m Sara Lynn Bruhns, and I am on the search for what self-love looks, tastes, feels, and smells like – okay maybe not smell… BUT I am on a mission to find out what the world thinks self-love means and how it connects to our daily lives including our emotional, spiritual, physical, and financial success and happiness in life! I have found having conversations in an open and vulnerable manner makes connection between humans so much more likely, and above all, it gives us a chance to learn and not feel so damn alone in our thoughts. This is an open-ended question to the world that starts by having a conversation with people like you and me…  Follow me on Instagram: @slbruhns to ask any questions or give any feedback necessary.

Interview with Sara Lynn Bruhns

The SL Method is the result of my big question to the world: how does self-love reflect in our lives and how does it connect to our emotional, spiritual, physical and financial success & happiness? I`m talking to driven individuals from all over the world, who have a passion for life, a zest for experiences - good or bad, and the courage to speak on their failures and the relationship they have with themselves in an open and honest way. This podcast is about learning from each other, trusting in vulnerability, celebrating growth and find out what 'self-love' means on an international scale!