Show notes
Is there a place for anger on the spiritual path? In this episode, we dive into the story of the Warrior, Virabhadra, a ferocious aspect of the deity Shiva, and learn about our own anger. If you've been to a yoga class, chances are you've done a posture named after the Warrior, Virabhadra, but the story of Virabhadra goes much deeper. In this classic tale of love and destruction, we find permission to have the whole human experience, without trying to suppress or bypass certain emotions, and learn how anger can lead to deeper experiences of compassion and understanding.
Host: Ashton Szabo
Sound Engineer: Zach Cooper
Producer: Benn Mendelson