How can one little plot of land be healing a body, a mind, and a spirit? How can it lift those spirits, change an outlook, connect people to their history and culture and even bring traditional teachings and values alive?

The Simple Plate: Native Wise

The Simple Plate airs on The North 103.3 in Duluth, Minnesota and features tales of local food made and produced by local people. You'll hear conversations with local chefs and local food growers. We'll discuss food culture, visit area food events, and even share a few recipes. The Simple Plate is supported by Whole Foods Co-Op of Duluth.