On this week’s episode, Lauryn, Chloe and Annick are joined by the American Racing human performance coach, Jen Duffee.Combining massage therapy with mindset coaching, Jen gives a unique insight into the impact of physical and mental fitness on performance.From sending 400 emails in a week to flying around the world working in a world championship, Jen made a career out of her passion and shares her experiences and many helpful tips for you to achieve the same goal - You will not want to miss one second of this episode!———————————————————————Follow us on all of our socials: @thesightinglapJen’s website: http://fullthrottlemotorsport.co.ukJen’s instagram: @fullthrottlemotorsportJoin our Discord: https://discord.gg/zC2RujM3