Regan -- a dance fitness instructor for 10 years and one of the co-owners of Cardio Dance Babes -- speaks out about how she used dance to help manage Type 1 Diabetes and fibromyalgia. Between teaching dance and managing her husband and 4 kids, Regan is truly a super woman to all of the Cardio Dance Babe Community.

With the recent loss of her mother, Regan now does all her superhero duties under the heavy mantle of grief. Yet her strength of character prevails. Regan shares with us how she looks to the future full of hope, not in spite of the loss of her mother, but because of the legacy of strength she left.