Vanessa Thomas, co-owner of Cardio Dance Babes, is a former ballerina turned weightlifter. Vanessa’s strength is seen all through her story, from finding herself after leaving the professional dance world to coming into her own independence. In this podcast, Vanessa shares her struggles with her eating disorder, her marriage, and her traumatic experience with the sickness of her child. There is a lesson for everyone here as we take a deep dive into how we control what we can and let go of what we can’t. In finding that balance, we find our true strength.