Show notes
In this touching episode we welcome Winnie Chan Wang, who bravely shares her personal journey through shame. Winnie was raped by a trusted friend and continued to have a relationship with him for three years which resulted in the dissolution of her marriage and the alienation from her daughters. Through her hardship she found her path to self love and her inspiring efforts to help others overcome their own shame. Winnie's story is a testament to the power of vulnerability and healing.Timestamps:00:00 - Intro02:55 - Winnie's story04:44 - Feelings accumulated from sexual abuse, being a vulnerable immigrant07:07 - Entering a codependent relationship08:29 - Bond with male friend turns into rape12:03 - Having an affair with my rapist14:34 - Negative self talk16:09 - Having a second affair19:24 - Coming clean to husband23:10 - How to cope with parental alienation29:39 - Winnie connects with her younger self32:59 - Winnie’s message to YOU36:58 - Who and what are guides? How to connect39:45 - The process of sharing to release shame42:28 - How Winnie's relationship with herself has evolved44:00 - Connect with WinnieConnect with Eleni MitasYoutube: https://www.youtube.com/@elenimitas/Soul Sisters Get Real Podcast: https://www.youtube.com/@SoulSisters.GetReal/Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/Instagram: https://www.instagram.com/eleni_mitas/Facebook: https://www.facebook.com/EleniHeartLeader/LinkedIn: https://www.linkedin.com/in/elenimitas/Connect with Winnie Chan WangWebsite: https://www.mindfulhealingheart.com/Youtube: https://www.youtube.com/@MindfulHealingHeart/Instagram: https://www.instagram.com/mindfulhealingheart/Facebook: https://www.facebook.com/MindfulHealingHeart/#shinefromshame #shiningthelightonshame #thrivenotsurvive #storiesofreinvention Hosted on Acast. See acast.com/privacy for more information.