Show notes
In this episode we delve into a candid conversation with Veronica Monet, a sex positive activist, sexologist and rape & domestic violence counsellor. Veronica opens up about her experiences growing up with a mentally ill father, discussing the shame, challenges, and healing journey she embarked on. We explore vulnerability, how to break free from shame, and find connection through shared stories.Join The Shame Game's empowering community by subscribing to our channel to get notified as soon as an episode is released! http://www.youtube.com/theshamegame/Timestamps:00:00 - Intro02:37 - Discovering her father had a mental illness10:48 - How Veronica's mother handled the family13:16 - Discovering this behaviour was not normal15:59 - How did the shame play out?18:52 - What are the physical symptoms of shame?22:38 - Being let down by the males in her life24:36 - Veronica connects with her younger self27:11 - Finding compassion for ancestors32:35 - Veronica's message to anyone experiencing the same shame37:27 - Veronica’s memoir42:17 - Veronica's message to YOUConnect with Eleni MitasYoutube: https://www.youtube.com/@elenimitas/Soul Sisters Get Real Podcast: https://www.youtube.com/@SoulSisters.GetReal/Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/Instagram: https://www.instagram.com/eleni_mitas/Facebook: https://www.facebook.com/EleniHeartLeader/LinkedIn: https://www.linkedin.com/in/elenimitas/Connect with Veronica MonetYoutube: https://www.youtube.com/@TheShameFreeZone/Website: https://www.theshamefreezone.com/Instagram: https://www.instagram.com/@Facebook: https://www.facebook.com/ShameFreeZone/Twitter: https://www.twitter.com/VeronicaMonet/LinkedIn: https://www.linkedin.com/in/veronicamonet/#shinefromshame #shiningthelightonshame #thrivenotsurvive #storiesofreinvention Hosted on Acast. See acast.com/privacy for more information.