FOLLOW DENSE UPDATES ON IG: @dense_updatesVIDE0S REFERENCED IN THIS VIDEO CAN BE FOUND ON THE FOLLOWING YOUTUBE PAGES: @hillerfit  BRITTANY WEISS DOCUMENTARY | https://youtu.be/Hmv1TL9uv2M @TheSevanPodcast  DAVE CASTRO WIR: https://www.youtube.com/live/rdCF3c0r47I?si=STAV2E_TTynHu2Tj