#001 Welcome to The Sensitive Kitchen, where home cooks are inspired to &quot;Cook to Enable Those You Love to Flourish.&quot;  Meet Cindy Sullivan, registered dietitian and health educator who will help you cook for your food sensitive family.  In this episode you will hear some of her story of how she changed the way she cooked for her son who had food allergies and migraines and her husband who had brain fog, abdominal discomfort, and fatigue.Most episodes will feature a recipe, including ways to modify it and nutrition tidbits.  For the full recipe including pictures go to <a href='http://foodsensitivitykitchen.com'>foodsensitivitykitchen.com</a>For show notes and a transcript of this episode go to <a href='http://foodsensitivitykitchen.com/001'>foodsensitivitykitchen.com/001</a>

Our Favorite Gluten-Free Meatloaf

Cooking for multiple food sensitivities, food allergies, or food intolerances is challenging and exhausting. Episodes feature simple recipes, so you can put dinners on the table that meet your family's needs and are easy on your budget. Tune in for practical advice, favorite recipes, and personal encouragement.  Your host is Cindy Sullivan, a registered dietitian and a passionate nutrition educator, who has cooked for her food-sensitive family for more than 20 years.  Join her to learn about cooking delicious, nutritious meals for yourself and your family.  Use more fruits and vegetables.  Include whole grains and fermented foods. Try tasty dressings, herbs and seasonings.  Cindy will remind you to include all the nutrients needed for good health. Put an end to lying on the couch with belly pain or brain fog.  Cook to feel energized after eating and go out and change the world!  Click subscribe and join us on a new food journey.  Cindy will help you Cook to Enable Those You Love to Flourish!