Are you a caregiver? What are some of the challenges that you have and how did you deal with them? Being a caregiver can be very challenging and frequently puts us in a situation where we don’t take care of ourselves. Today, we have a great opportunity to learn from Janet Fouts about a Mindful approach to SelfCare, specifically for Caregivers. For more details on her upcoming retreat go to http://jfouts.me/sgretreat or go to her website at http://www.nearlymindful.com/