Give yourself permission to take the inner journey. Switch the script and make a bigger commitment to yourself. 2023 is calling us all to take the inward journey back to self and to learn to say no. We talk personal healing journeys & major life changes & transformations.

It’s our longest podcast and we can’t wait for you to listen in.

Tools for Returning to the Self in this Yin Year of Inner Alchemy - the Water Rabbit

Deepen your practice through reflection with co-hosts Jena Baird and Stephanie Gibson. Subjects cover holistic health, nutrition, yoga, philosophy, spirituality, astrology, parenting, relationships, conscious living, sustainable practices, and so much more. At no time does this podcast offer medical advice and is for educational purposes only. It remains your decision to pursue any information and in continuing, do not hold your hosts or their guests liable. More information available at www.theselfstudyproject.com.