Our host Fí Lennon chats to Mental Health Therapist and Founder of Replenish, Caroline McMenamin, on this week's episode of the #SelfLoveSeries, in partnership with Smooch Ice Cream. 

In part two of their chat, the ladies discuss the importance of feeling your lows as well as your highs, how anyone can see a therapist and what Caroline does to stay focused on the good times during the bad.