The Self-Care Cocktail
The Self-Care Cocktail
Jaci Kruse
Lizard Brain & Fear
11 minutes Posted Oct 1, 2020 at 4:45 pm.
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11:07
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Show notes

What is it that makes us fearful to do new and things? It is what is known as our Reptilian part of our brain, also known as the "Lizard Brain".   In this episode we will talk about what triggers our Lizard Brain in to action and some ways we can start to tame it.