The SEL Five
The SEL Five
Chelsea Leming and Rebecca Moore
Episode 17: Coping with stress
8 minutes Posted May 24, 2022 at 4:28 pm.
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Show notes

Teachers, what questions do you have for us? Let us know on Twitter!

Questions:

When you’re stressed, how can you improve your mood?

What is stress?

How can stress be good?

Can stress help us?

What kinds of stress aren’t good or helpful?

Great Read Alouds:

“How Big Are Your Worries Little Bear?” By Jayneen Sanders

“Wemberly Worried” By Kevin Henkes

“Wilma Jean the Worry Machine” By Julia Cook

“Stress Can Really Get on Your Nerves” by Trevor Romain

Resources:

https://classroom.kidshealth.org/classroom/3to5/problems/emotions/stress.pdf

https://gozen.com/50-calm-down-ideas-to-try-with-kids-of-all-ages/

https://www.merakilane.com/calm-and-collected-13-stress-relief-activities-for-kids/