<p>We all have fearful thoughts that can create anxiety. The second step may be to remember how faith, love, hope and gratitude cast out fear.</p>

Traffic Lights check-in.

How to take the next step in your life. Guidance, with inspirational stories. We believe that stories are inspirational and we can all benefit from the wisdom gained by the experiences of others. We would love to hear your story and would be pleased to have you email us at secondstepspodcast@gmail.com