In this episode, we discussed the key elements of an Ironman Athlete's preparation with Raido Luuk. Raido kindly spared some time in between training for the 2019 Ironman Busselton to have a quick chat with us about how he was feeling just prior to the event. We hope this podcast could inspire listeners that are dedicating their time to training for competitions like the Ironman. 

Presented by Alexandra Shepherd

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