How the f*ck am I supposed to fit in self care? This is a question we ask ourselves all. of. the. Time. (especially while living this ‘sandwiched’ lifestyle). With the algorithms feeding us endless articles about all the ways we ‘should’ be doing self care, frankly, it all feels like a scam. In this episode, we (Eliesa Johnson and Robyn Frank) open up about the frustrations around taking care of ourselves while being caregivers for both our children and parents. We give some realistic e...