On this episode, Dr. Caroline Leaf and Amber Riley join Stephanie Ike to discuss the limitations we sometimes place on our mind and our potential. The conversation will help us look at our mental health in a new way and to be empowered to see our brain and mindset as something that can be renewed and healed. Dr. Leaf is a neuroscientist, speaker and author who shares how science is backed up by the word of God and our ability to heal our brains. Amber Riley is an actress and singer best known for Glee and Tyler Perry’s Nobody’s Fool. She helps us understand mental health diagnosis by sharing her healing journey with anxiety. This episode highlights that there is hope to overcome, no matter how severe the state of your mental health is.

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