"Do more. Stress less. Make every day count." 
Craig Kulyk, founder of Create Good Mornings, on the podcast. Enjoyed this episode immensely and have adopted some of the suggestions and changes...for the good.
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Website: <a href='http://www.creategoodmornings.com/'>http://www.creategoodmornings.com/ 
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Credits:
Host & Production: <a href='https://swimbikemom.com/'>Meredith Atwood</a>
Intro: Carl Stover Music
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC

50: Jason Jaksetic: Spartan Races and Leonard the Sandbag

We all have The Same 24 Hours in our day. What we DO in those 24 hours, is what makes our greatest health, happiness and success. A show with Meredith Atwood, author of ”The Year of No Nonsense”