Running and walking and running again---the beauty, strength and brilliance behind the Galloway Method (and Injury Prevention!). Jeff Galloway is one of the kindest, most compassionate people I have ever met - AND maybe the biggest ambassador for ALL levels of runners. Meredith sat down with Jeff Galloway in his home in Atlanta for an hour that gives some laughs, lots of sound advice and explains what in the world "monkey brain" is. Enjoy!
Jeff Galloway on Social
Twitter: https://twitter.com/JeffGalloway
Facebook: https://www.facebook.com/jeffgallowayfan/
Running Store - Phidippides - Atlanta
Training Groups
http://www.jeffgalloway.com/training-groups/
Retreats
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Buy Meredith’s Books:
The Year of No Nonsense
Triathlon for the Every Woman:
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Email: [email protected]
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Credits:
Host & Production: Meredith Atwood
Intro: Carl Stover Music
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC