Inspiration, one pound at a time. Check out this short episode with Jason Cohen, his story and all the amazing people who have made "big changes" to inspire Big Change, The Film. 
Big Change the Film on Social
Web: <a href='http://www.bigchangethefilm.com/'>http://www.bigchangethefilm.com/ 
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Instagram: <a href='http://instagram.com/bigchangethefilm'>http://instagram.com/bigchangethefilm 
 
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<a href='https://meredith-atwood-coaching.mn.co/'>https://meredith-atwood-coaching.mn.co/</a>
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The Year of No Nonsense 
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Triathlon for the Every Woman: 
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Want to Connect? 
Email: <a href='mailto:same24hourspodcast@gmail.com'>same24hourspodcast@gmail.com</a>
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Credits:
Host & Production: <a href='https://swimbikemom.com/'>Meredith Atwood</a>
Intro: Carl Stover Music
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC

Dr. Michael Greger: How Not To Die and Balanced (Part I)

We all have The Same 24 Hours in our day. What we DO in those 24 hours, is what makes our greatest health, happiness and success. A show with Meredith Atwood, author of ”The Year of No Nonsense”