Goals are meant to be crushed. Sika Henry is a two-time marathon winner (yes, that's right---WINNER), and recently finished a marathon in Sika is a fun and inspiring woman, who is headed for big things. Interested in supporting Sika in her journey via sponsorship?   Email us at: [email protected] Learn more about Sika by following her blog: http://why-i-run.blogspot.com More Resources: Black Triathletes Association: http://www.blacktriathlete.org/  I Race Like a Girl - Tri Team: http://www.iracelikeagirl.com/* * *Sign up for Email Updates:  Join the Mailing List : https://form.jotform.us/70326661605150 ====================== Request to Join the FREE Meredith Atwood Community & Coachinghttps://meredith-atwood-coaching.mn.co/====================== Buy Meredith’s Books:The Year of No Nonsense https://amzn.to/3su5qWpTriathlon for the Every Woman: https://amzn.to/3nOkjiH=======================  Follow Meredith Atwood & The Podcast on Social:Web: http://www.swimbikemom.comInstagram: http://instagram.com/swimbikemom  ======================= Want to Connect? Email: [email protected]======================= Credits:Host & Production: Meredith AtwoodIntro: Carl Stover MusicCopyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC