In this episode we discuss the various ways you can make sustainable and responsible food choices at home and at the grocery store.  We all need to eat, but did you know that your next trip to the grocery store can impact the planet? Resources:<a href='https://www.theorganicbox.ca/'> https://www.theorganicbox.ca/</a> <a href='https://www.foodnetwork.com/how-to/packages/smart-shopping/how-to-sustainable-grocery-shopping'>https://www.foodnetwork.com/how-to/packages/smart-shopping/how-to-sustainable-grocery-shopping</a> <a href='https://www.4ocean.com/blogs/blog/11-sustainable-grocery-shopping-tips'>https://www.4ocean.com/blogs/blog/11-sustainable-grocery-shopping-tips</a> <a href='https://www.healthfitnessrevolution.com/10-sustainable-grocery-shopping-habits/'>https://www.healthfitnessrevolution.com/10-sustainable-grocery-shopping-habits/</a> <a href='https://www.seafoodwatch.org/recommendations/'>https://www.seafoodwatch.org/recommendations/</a> <a href='https://ourpart.ca/articles/sobeys-and-second-harvest-save-surplus-food-from-going-to-waste/'>https://ourpart.ca/articles/sobeys-and-second-harvest-save-surplus-food-from-going-to-waste/</a> <a href='https://www.sobeys.com/en/foodrescue/'>https://www.sobeys.com/en/foodrescue/</a> <a href='https://wrwcanada.com/en/get-involved/resources/food-waste-themed-resources/food-waste-canada-facts'>https://wrwcanada.com/en/get-involved/resources/food-waste-themed-resources/food-waste-canada-facts</a> <a href='https://lovefoodhatewaste.ca/'>https://lovefoodhatewaste.ca/</a>

The one about greenwashing

If you're interested in pursuing a sustainable lifestyle, but you're struggling with where to begin, you've come to the right place. Not sure how to sort your recyclables, pulling your hair out about reducing plastic, curious about how plant-based eating helps the planet? Us too! We are two energetic Canadian women on a journey to learn about our environment and what we can do together to restore it. We may not be experts, but we explore green options and share our experiences with passion and positivity to help educate and empower people like you to implement more sustainable choices in your daily life. Remember you can't do everything, the best thing you can do is something.