Salaam & Happy Monday! In this episode, we talk about the "toxic" cultural norms we face both as men and women in the muslim community. Our first guest, Yousof Faryar, joins us for a balanced conversation from both the female and male perspective. 

Yousof is a life and fitness coach, humanitarian, and father of two. We answered the most popular questions from our polls and hope you gain some valuable insight from this discussion.

As always, we'd love to hear from you!