<p>This is a series of bonus episodes where I interview 3 coaches. Episode 1 is with Prodigal Khumalo. The advice is for help in setting running goals and acheiving them. We talk about:</p><ul><li>Starting out as a new runner</li><li>How to set running goals</li><li>Common mistakes that runners make</li></ul><p>Prodigal is an Ultra distance runner both on road and trail. He is a Comrades gold medalist and hast won the UTCT 100k twice. He founded ORCAS running academy in Durban, where he coaches and mentors young runners</p><a rel="payment" href="https://www.patreon.com/therunningvoyager">Support the show</a>

Daluhlanga Majeke on Running 100 Milers and Achieving Big Goals

This is a podcast about running and storytelling. Each episode we’ll talk to a runner and hear their story. Running is never just about running there’s always so much more to it!&nbsp;