In this episode, we seek to discuss Are you fit for running? For this we have with us Daniel Vaz.&nbsp;
Daniel is the head coach with The Nike Run Club, India since 2008. He has completed 41 Full Marathons and 2 Ultra-marathons. He has also completed international marathons such as Berlin in 2007 &amp; 2017, Budapest and the likes. He is Certified Strength &amp; Conditioning Specialist (CSCS) from the National Strength &amp; Conditioning Association, USA.

Episode 3 - Introduction to Running

By runners, for runners - Running Station is a podcast that seeks to motivate you and teach you about various aspects or running. 
Experienced runners, nutritionists, coaches and doctors discuss crucial issues from the world of running and provide their perspective. One stop information house to learn from the experts.